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The case of instructor André Careca has reached Brazil's Public Prosecutor's Office, with a Record of Assistance registered under ref....
Most nights on the mats, we’re the smallest person in the room. That’s just the reality of BJJ for smaller...
Conor McGregor visited AOJ and the jiu-jitsu community celebrated. A look back at the court cases and allegations involving the...
Fabiana Borges started jiu-jitsu at 11, in a social project in Cascadura, on Rio de Janeiro’s north side. Twenty-seven years...
The drive to your first BJJ class is usually worse than the class. You’re picturing a room full of huge...
Walk into most BJJ gyms and the posters on the wall are all men. The history books lean the same...
Half the stress of a first BJJ class has nothing to do with the techniques. It’s standing in front of...
Nobody warns you about this one before your first month of jiu-jitsu: the sports bra that carried you through years...
How to return to BJJ postpartum the smart way, from medical clearance and pelvic floor to a realistic timeline back...