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If you train Brazilian Jiu-Jitsu, you’ve probably heard of the infamous blue belt dropout. For some, it’s just a meme....
When Shama Ko first stepped onto the mats, she never imagined she’d one day help lead a national movement for...
If you’re in your 30s or 40s and thinking about starting Brazilian Jiu-Jitsu, you’re not alone, and you’re not too...
Starting Brazilian Jiu-Jitsu can be one of the most empowering decisions you ever make, but finding the right academy is...
If you’re reading this, chances are you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ) but still feel a little unsure....
If you’re a woman who trains Brazilian Jiu-Jitsu, you’ve probably faced this question at some point: should I train while...
I’ve been training jiu-jitsu for over 10 years and earned my black belt on the mats, not behind a desk....